For Your Review
Feel more full on fewer calories. That would be the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on at least 20 years of research in the fields of nutrition and obesity, Dr. Rolls has decided that it is... Read More
More Diet Advice
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines?...
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