The Great American Detox Diet
For Your Review
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and... Read More
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10 Nutrients Women Need
For years, vitamins and other supplements were viewed as a "one size fits all." However, many recent studies have differentiated between...
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The Pros and Cons of Fasting
Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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