For Your Review
Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a... Read More
More Diet Advice
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you...
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by Eva Perry
Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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