For Your Review
Mari Winsor has made Pilates a household name. We have all flipped through the channels at one time or another and caught a clip of the Winsor Pilates infomercial. Having trained busy celebrities like Madonna, Minnie Driver, Sandra Bullock,... Read More
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by Ruth Belena
"Stand up straight!" You've heard the command more times than you'd care to count. Well, take heart -- mom does know...
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For many of us, finding time to incorporate fitness into our daily schedules can be challenging. There are those who have made a daily...
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Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you...
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