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A five-week health and body makeover, The Gold Coast Cure was created to reverse 10 diseases: obesity, type II diabetes, heart disease, multiple sclerosis, asthma, arthritis, cancer, vascular dementia, osteoporosis and fibromyalgia. This... Read More

More Diet Advice

The Benefits and Effects of Acidophilus

by Hector Milla In today's difficult times, getting sick is probably the last thing that any person wants. There are food supplements,...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Best Mac and Cheese
Put this lower fat version of a kiddie classic on the menu, and the dinner table. Fair...
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Love

Are You Being Stalked?
As many as one in 14 women is a victim of stalking, and a whopping 3.4 million people...
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Style & Beauty

Love Me Knots: Tips for...
Forget having your stomach in knots -- there's nothing more mind-numbing than dealing...
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Quiz of the Day

What's Your Zone Diet IQ?
Countless people have lost weight in the Zone. Maybe you're one of them. Maybe you're...
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Moms

Pregnant and Sick? You Can Take...
There may be nothing worse than being pregnant and feeling terrible. Being sick with a...
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Archive Calendar

Featured Diet Tip

With Spring Break coming up and full-on swim season not far behind, you might be stressing about how to get your body ready for its close-up. If you slacked off on workouts and...