For Your Review
Fat is the enemy. Fat makes you fat. The creators of the Choose To Lose Diet say it is not sugar and starch that causes obesity; it is the fat in foods that packs on the pounds. You can also forget what you have heard about the dangers of... Read More
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In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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Naturally thin people eat anything they want, don't have to work their butts off at the gym, and magically remain thin and toned!
What...
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Fall is an invigorating time of year to work out. Many times you get that slogged feeling where you don't feel like working out due to...
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