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Lose weight while you catch some z's.
Yet another diet program that promises lots of results with not a lot action. This would be the Hibernation Diet, a plan that uses the body's very own resources to enable you to stay slim and trim. The... Read More
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by Elizabeth Kelly
It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that...
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Healthy eating behaviors aren't difficult to incorporate into your lifestyle, and they don't mean eating only sprouts and tofu for the...
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Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you...
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