MyDailyMoment

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Improve your health in eight weeks with Dr. Andrew Weil, the father of alternative medicine. The Harvard-educated physician is a strong believer that food is medicine. Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Original Quiches
Perk up your lips, your taste buds are going for a tasty treat. So good you'll want to...
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Love

How to Create a Perfect Online...
If you've decided to pursue a relationship by signing up on one of the many online...
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Style & Beauty

Drink Up! Here's To Your Hair
This Bud's for you... and your hair. We're about to give you a real reason to cheer....
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Quiz of the Day

Could You Be Suffering From...
It's hard to distinguish simply having the blues from the mental illness known as...
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Moms

8 Pet Hazards: Prevent an...
The holidays can be a real ruff time for your pampered pet if you don't take the proper...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....