Coconut Diet
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Coconut Diet
Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end. Once again, it is deemed a way of life, not just a diet. Known as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis,... Read More
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The Health Benefits of Drinking Wine
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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The Health Benefits of Herbs and Spices
The Health Benefits of Herbs and Spices
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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Foods that Beat the Bloat
Foods that Beat the Bloat
by Elizabeth Kelly It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that...
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